Persistant pain, fatigue, and dis-ease can all be frustrating.
But, it can offer us an opportunity for deep healing and a chance to really listen to our body’s wisdom.
Our services offer relief of your symptoms
in a very effective, cost-effective,
and individualized way.
Initial Sessions are typically 90 minutes and include: history of your Symptoms (tightness, pain, aching, numbness, tingling, etc.) and your body’s trauma’s, assessment of your postural alignment, fascial restrictions, and areas/patterns of tension or holding in your body.
Treatment is typically 60-90 minutes in duration depending on your preference and will compassionately and gently address the symptoms you are experiencing, as well as, addressing the cause of your symptoms. And, we will show you what you can do to continue your progress at home!
Education on your vastly important fascial system and the principles of Myofascial Release can be life-changing! This is not only aimed at helping you learn that your important fascial system is an important, whole body system in your body…but also how to receive myofascial release in the way that is most effective for you.
This awareness is highly valuable in learning to recognize where you are ‘stuck’, what it feels like as your restrictions release, about your subconscious bracing and holding patterns, and how you can treat your symptoms to feel better and avoid future issues!
Follow up sessions are recommended as we unravel through your layers of restrictions as your body and symptoms change. Sessions are scheduled based on your goals, your body’s needs, and your individualized progress.
More complex symptoms may require repetition and more extensive treatment duration. This is when people with a complex history generally experience significant improvement in their symptoms and integration of the changes in their body which have occured during several weeks of treatment.
“My first experience in MFR therapy with Barbara was life changing for me. I went to Barb with some physical issues and was totally surprised to experience a much deeper body awareness of my needs. MFR treatment awakened my own personal awareness that led me to realize that true healing can come when you learn to look beyond the symptoms to find the true source of the problem.
Although I did not fully understand the emotional feelings that came up in treatment, I felt a safe, trusting confidence in Barbara’s care.
As I continue MFR treatments, I find each session brings more realization of the potential for effective whole body healing for myself…Body, Mind, and Spirit!”
JC, Hanford, CA
